معجون أسنان بالفلورايد TePe Daily Toothpaste

Step 1: Start with the outer surfaces of your teeth. Take your time! Gently brush the upper teeth first, then move to the lower teeth. After that, proceed to the inner surfaces of your teeth.

Hold your toothbrush at a 45-degree angle. Brush gently along the gumline to remove any plaque or food particles. Also, clean the chewing surfaces of your teeth.

Step 2: Brush your tongue to ensure fresh breath and remove bacteria that cause bad odors.

Step 3: Use mouthwash to reduce the growth of bacteria and keep your breath fresh for as long as possible.