زيت التنوب العطري Vera Nord Pichtowy Essential Oil

Bath - Fill the bathtub with warm water and add essential oils (pre-mixed with a carrier oil). Use 6-12 drops of essential oil mixed with one tablespoon (10 ml) of carrier oil per bath.

Massage – Add selected essential oils to the massage base oil. In a glass container or bottle, pour approximately 50 ml of the base oil, then add 10-25 drops of essential oil and mix well.

Store the mixture in a tightly closed dark glass bottle in a cool, light-protected place.

Shake the bottle before each use.

For one teaspoon (5 ml) of base oil, typically add 2-3 drops of essential oil.

Diffusion - Fill the water container in an aroma lamp or diffuser with water and add 3 to 6 drops of essential oil.

Sauna – Add 5 drops of essential oil to 1 liter of water.