كوب الحيض بالحلقة، مقاس Xl ، فوشيا MeLuna Sport Menstrual Cup

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are various methods for insertion – feel free to try different ones to find the one that suits you best. Insert the folded cup and let it expand inside the vagina. After insertion, it will open with a characteristic suction or popping sound, indicating proper placement. If in doubt, check the base of the cup – it should feel round or oval when inserted correctly. If you feel dents or irregularities on the surface, it means the cup hasn't fully opened. Gently grip the base of the cup (not the stem) and try to rotate it to create a suction seal. Slightly tug on the stem: if you feel resistance, the suction has occurred and the cup is successfully in place!