كأس الحيض موديل 2 شفاف Lunette Reusable Menstrual Cup Clear Model 2

Before first use, sterilize the cup in boiling water for 3-5 minutes. Start by thoroughly washing your hands with soap. Fold the cup. There are different folding methods—try a few and choose the one that suits you best. Insert the folded cup and let it expand inside the vagina. After insertion, the cup will open with a characteristic suction sound or a “pop,” indicating it has been correctly positioned. If unsure, feel the base of the cup—it should be round or oval when properly positioned. If you feel any dents or indentations, the cup hasn’t fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to ensure a seal has formed. Once in place, gently tug on the stem; if you feel resistance, a proper suction seal has been created and the cup is successfully installed!