one size كأس الحيض العالمي Merula Cup Midnight

Before using the cup for the first time, sterilize it in boiling water for 3-5 minutes. Make sure to wash your hands with soap beforehand. Fold the cup. There are different folding methods—you can try several and choose the one that suits you best. Insert the folded cup and let it expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating that it is correctly positioned. If you're unsure, feel the base of the cup—it should be round or oval when inserted properly. If you detect any dents, the cup has not fully expanded. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, try pulling slightly on the stem—if you feel resistance, the suction seal is established, and the cup is successfully inserted!