كأس الحيض صحي، مقاس 2، غطاء أصفر Lamazuna

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are different folding methods - you can try them out and choose the one that works best for you. Insert the folded cup and allow it to open up inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating that it has been correctly positioned. If you're unsure, feel the base of the cup - it should be round or oval after insertion. If you feel dents or imperfections, the cup hasn't fully opened. Gently hold the base of the cup (not the stem) and try to rotate it to create a suction seal. Once it is in place, try pulling the stem slightly; if you feel resistance, the suction seal is established, and the cup is successfully positioned!