كأس الحيض، L، Day مقاس LadyCup

Before first use, sterilize the LadyCup by boiling it in water for 3-5 minutes. Always wash your hands with soap beforehand. Fold the cup—there are different folding techniques, so try a few and choose the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction sound or a "pop," indicating it has been properly positioned. If you're unsure, feel the base of the cup—it should be round or oval when correctly positioned. If you feel dents or indentations, the cup hasn't fully opened. Gently grip the base of the cup (not the stem) and try to rotate it to ensure a suction seal has formed. Once in place, gently pull on the stem; if you feel resistance, a suction seal has been created, and the cup is successfully installed!