كوب الحيض العالمي، برتقالي Merula Menstrual Cup Fox

Before first use, sterilize the cup in boiling water for 3-5 minutes. Begin by washing your hands thoroughly with soap. Fold the cup. There are different folding techniques – try them out and choose the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a distinct suction or popping sound, indicating it is properly positioned. If you're unsure, feel the base of the cup – it should be round or oval when correctly inserted. If you notice any dents or folds, the cup hasn't fully opened. Gently grip the base of the cup (not the stem) and attempt to rotate it to create a suction seal. Once in place, try pulling slightly on the stem; if you feel resistance, the suction is established, and the cup is successfully inserted!