كأس حيض مع كرة، مقاس M، أحمر MeLuna Classic Shorty Menstrual Cup Ball

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap first. Fold the cup. There are different folding methods—you can try them and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating it is correctly positioned. If you're unsure, feel the base of the cup—it should be round or oval when properly inserted. If you feel dents or folds, the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once the cup is in place, try pulling slightly on the stem; if you feel resistance, the suction is established, and the cup is successfully positioned!