كوب حيض مع حلقة، مقاس L، أزرق لامع MeLuna Classic Menstrual Cup

Before first use, sterilize the cup in boiling water for 3-5 minutes. Begin by washing your hands thoroughly with soap. Fold the cup using one of the various folding methods available; you can experiment to find the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a noticeable suction or popping sound, indicating it is correctly positioned. If you're unsure, feel the base of the cup – it should be round or oval when properly inserted. Should you detect any dents or creases on the cup, it hasn't fully expanded. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, give the stem a slight tug; if you feel resistance, the suction is set, and the cup is successfully installed!