كأس الحيض مع حلقة، مقاس XL، أرجواني MeLuna Classic Shorty Menstrual Cup Ring

Before first use, sterilize the cup by boiling it in water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are various folding methods you can try to find the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating that it is correctly positioned. If unsure, feel the base of the cup—it should be round or oval when properly inserted. If you notice dents or folds, it means the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and attempt to rotate it to create a suction seal. Once in place, try pulling slightly on the stem; if you feel resistance, the suction is established and the cup is securely in place!