كوب حيض، مقاس L، أرجواني MeLuna Classic Menstrual Cup

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are various folding methods you can try to find the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will unfold with a characteristic suction or popping sound, indicating it is correctly positioned. If unsure, feel the bottom of the cup - it should be round or oval when properly inserted. If you notice dents or folds, the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once the seal is formed, try pulling slightly on the stem; if you feel resistance, the suction is in place, and the cup is successfully inserted!