كوب حيض، مقاس L، أرجواني MeLuna Classic Shorty Menstrual Cup Stem

Before first use, sterilize the cup in boiling water for 3-5 minutes. Make sure to wash your hands with soap beforehand. Fold the cup. There are different folding methods - you can try several and choose the one that suits you best. Insert the folded cup and let it expand inside the vagina. After insertion, the cup will open with a distinct suction or popping sound, indicating it is correctly positioned. If you are unsure, feel the bottom of the cup - it should be round or oval when properly inserted. If you notice any dents or indentations, it means the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once it is in place, gently tug on the stem; if you feel resistance, the suction is set, and the cup is successfully positioned!