كوب الحيض مع الكرة، الحجم م، بنفسجي MeLuna Classic Shorty Menstrual Cup Ball

Before using the cup for the first time, sterilize it in boiling water for 3-5 minutes. Begin by thoroughly washing your hands with soap. Fold the cup using one of the various available methods; you can experiment with different folds to find the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating it has been correctly positioned. If in doubt, feel the base of the cup - it should be round or oval once inserted. If you detect any dents or folds, the cup has not fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, gently tug on the stem; if you feel resistance, the suction is established, and the cup is successfully inserted!