كأس الحيض مع الكرة، مقاس S، شفاف MeLuna Sport Menstrual Cup Ball

Before first use, sterilize the cup in boiling water for 3-5 minutes. Make sure to wash your hands with soap beforehand. Fold the cup. There are various folding methods, so feel free to try different ones and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a distinctive suction or popping sound, indicating it has been correctly positioned. If unsure, feel the base of the cup—it should be round or oval when properly inserted. If you notice any dents or folds, the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, give the stem a slight tug; if you feel resistance, the suction is established, and the cup is successfully positioned!