كوب الحيض مع الكرة، مقاس XL، شفاف MeLuna Sport Menstrual Cup Ball

Before first use, sterilize the cup by boiling it in water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup using one of the various folding techniques available, and choose the one that works best for you. Insert the folded cup and allow it to expand inside your vagina. The cup will pop open with a noticeable suction or popping sound, indicating that it is correctly positioned. If you are unsure, feel the base of the cup—it should be round or oval upon insertion. If you detect dents or irregularities, the cup has not fully opened. Gently hold the base of the cup (not the stem) and try to twist it to create a suction seal. Once in place, lightly pull on the stem; if you feel resistance, the suction is established, and the cup is correctly positioned!