"زيت أساسي "البرغموت Apivita Aromatherapy Organic Bergamot Oil

Before use, test the fragrance for individual tolerance. For aroma burners: use 2-3 drops per 15 square meters. For inhalations: hot (3-5 minutes) - 1 drop; cold: 1-2 minutes. For aroma pendants: 1 drop. For rinsing: 1 drop with 0.5 teaspoons of an emulsifier (baking soda, salt, honey) in a glass of warm water. For baths: full bath – 2-3 drops; warm sitz bath – 1-2 drops. For massage and rubbing: 2-6 drops per 10 ml of carrier oil. For compresses: warm oil compress on the area of injury or pain (3 drops per 10 ml of oil). For nasal drops: 1 drop in 2-3 teaspoons of St. John's wort oil, instill 3-4 drops in each nostril every 60-90 minutes. For enriching cosmetic products: 1-3 drops per 5 ml of base. For cosmetic ice: mix 1 drop with honey or cosmetic cream (1 teaspoon), dilute in 200 ml of water, and freeze in portions. Use to wipe the face, neck, and décolleté area in the morning and evening. For internal use: add to honey or jam (3-5 drops per 100 ml), take 1 teaspoon of the mixture 1-4 times a day. You can add 1 drop to morning yogurt (at least 100 g). Drink with plenty of acidified water, dairy products, or juices. For aroma brushing: apply to the teeth of the comb.