ملاعق للعلاج بالتبريد Nooance Paris Ervatherary Spoons

Place the spoons in the refrigerator or freezer and take them out a few minutes before use.

Step 2: Cleanse your face and apply a moisturizing serum to help the spoons glide smoothly over your skin.

Step 3: Shake the spoons to activate the gel.

Step 4: Begin the massage: hold the spoons by their ends, one in each hand on each side of your face.

Important tips before starting the self-massage: Always move from the center of the face outward.

Repeat each step 3 to 5 times.

Step 5: Self-massage

Neck: Place the spoons on either side of your neck, starting from the jawline and ending at the collarbones. Apply gentle pressure or make small circular movements on the collarbones. Use the rounded side of the spoons.

Under the jawline: Place the spoons in the center of your neck, just below the jawline. In one motion, move the spoons outward, moving up towards the bottom of your ears, then down the neck to the collarbones. Use the rounded side of the spoons.

Lower face: Place the spoons at the corners of your mouth and move in rounded motions upwards towards the temples, following the entire contour of your face. Go under the cheekbones. Use the rounded side of the spoons.

Cheekbones: Place the spoons on either side of your nose, then move up to the temples along the cheekbones. Use the rounded side of the spoons. Repeat the same movements, this time using the flat side of the spoons.

Eye area:

- Place the spoons horizontally, rounded side on your eyes, and gently move them towards the outer sides of your face, up to the temples. You can leave them on your eyes for a few seconds for a relaxing effect.

- Gently place the spoons rounded side under your eyes, at the level of the bags, and move in rounded motions upwards towards the temples, following the contour of your eye.

- Finally, place the spoons flat side up on the bridge of your nose and follow the eyebrow line to the temples (circular motion). The hollow of each spoon should fit perfectly over your brows.

Forehead:

- Place the spoons between your eyebrows and move them upwards to the top of your forehead using alternating vertical motions.

- Place the spoons in the center of your forehead and move them horizontally outward from your face towards the temples.

- Continue the same motion, starting from the center of your forehead, then down to the temples, then to the lower jaw, and finally to the collarbones.