الزيوت العطرية "النعناع الأخضر" Vera Nord Peppermint Green Essential Oil

**Bath:** Fill the bathtub with warm water and add essential oils pre-mixed with a base oil. For one bath, use 6-12 drops of essential oil mixed with one tablespoon (10 ml) of base oil.
**Massage:** Add selected essential oils to the base oil intended for massage. Pour about 50 ml of base oil into a glass container or bottle, add 10-25 drops of essential oil, and mix well.
Store the mixture in a tightly sealed dark glass bottle in a cool, dark place.
Shake the bottle before each use.
Typically, for one teaspoon (5 ml) of base oil, add 2-3 drops of essential oil.
**Diffusion:** Fill the water container of an aroma lamp or diffuser with water and add 3-6 drops of essential oil.
**Sauna:** Add 5 drops of essential oil to 1 liter of water.