"زيت أساسي "كافور Vera Nord Camphor Essential Oil

Bath: Fill the bathtub with warm water and add essential oils that have been pre-mixed with a carrier oil. For one bath, use 6-12 drops of essential oil mixed with one tablespoon (10 ml) of carrier oil.

Massage: Add selected essential oils to the massage oil. In a glass container or bottle, pour about 50 ml of carrier oil, add 10-25 drops of essential oil, and mix well. Store the mixture in a tightly closed dark glass bottle in a cool, light-protected place. Shake the bottle before each use. Typically, 2-3 drops of essential oil are used per teaspoon (5 ml) of carrier oil.

Diffusion: Fill the water container of an aroma lamp or diffuser with water and add 3-6 drops of essential oil.

Sauna: Add 5 drops of essential oil to 1 liter of water.