كأس الحيض, مقاس S, أزرق LadyCup Revolution Blue Starfish

Ensure your hands are thoroughly washed before handling the LadyCup. Before using it for the first time, you must sterilize the LadyCup. It is recommended to insert the LadyCup in one of the following positions: sitting, squatting, kneeling, or standing. Try these positions and choose the one that is most comfortable for you. To make insertion easier, you can moisten the LadyCup with water or use a water-based lubricant. Hold the LadyCup with your fingers and compress it. Then, using the fingers of your other hand, fold the LadyCup in half lengthwise.

Hold the LadyCup with your fingers as low as possible and insert it into the vagina at an angle towards the back.

The correct position for the LadyCup is lower than where a tampon would be placed. Once inserted, release your fingers, allowing the LadyCup to fully expand and adhere to the vaginal walls. Run your finger around the rim of the cup to ensure it is securely in place.

Empty the LadyCup at least once every 12 hours, depending on your menstrual flow.

Always handle the LadyCup with thoroughly washed hands. In your chosen position (sitting, standing, etc.), locate the stem or base of the LadyCup. You can help yourself by bearing down slightly, which will push the LadyCup closer to the vaginal opening. Squeeze the base of the LadyCup and, after relaxing, gently remove it. During the first removal, it is crucial to stay calm and as relaxed as possible. If you encounter difficulty, use a finger to break the vacuum seal by pushing the rim away from the vaginal wall. This will make it easier to remove the LadyCup.

Empty the contents of the cup into the toilet.