"الزيت الأساسي "نجيل الهند Etheri

Inhalation: Add 1-2 drops of oil to a bowl of hot water. Cover your head with a towel and deeply inhale the steam for 3-7 minutes, keeping your eyes closed.

Aromatherapy Fireplace: Add 3-5 drops of oil, diluted with water, to the fireplace.

Massage: Mix 3-5 drops of oil with 10 ml of a carrier oil.

Bath: Add 5-7 drops of oil, mixed with one tablespoon of honey, milk, or salt, to a bathtub filled with water. Soak for 10-15 minutes.

Cosmetic Enrichment: Mix 4-5 drops of oil with 10-15 ml of cream, lotion, gel, or shampoo.