كأس الحيض موديل 1 أزرق Lunette Reusable Menstrual Cup Blue Model 1

Before first use, sterilize the cup in boiling water for 3-5 minutes. First, be sure to wash your hands with soap. Fold the cup. There are different folding methods—try a few and choose the one that works best for you. Insert the folded cup and let it expand inside the vagina. After insertion, the cup will open with a characteristic suction sound or a "pop," indicating it has been correctly positioned. If in doubt, feel the base of the cup—it should be round or oval when properly installed. If you feel any dents or creases, it means the cup has not fully opened. Gently hold the base of the cup (not the stem) and try to rotate it to ensure a suction seal is formed. Once it is in place, gently pull on the stem; if you feel resistance, it means the suction has been created, and the cup has been successfully positioned!