one size كأس الحيض العالمي Merula Cup Mermaid

Before using the cup for the first time, sterilize it by boiling it in water for 3-5 minutes. Ensure you wash your hands with soap beforehand. Fold the cup. There are various folding methods you can try to find the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating it has been correctly positioned. If you're unsure, feel the base of the cup—it should be round or oval when properly inserted. If you detect any dents or folds, the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, give the stem a slight tug. If you feel resistance, the suction is established, and the cup is successfully positioned!