كأس الحيض صحي، مقاس 1، غطاء وردي Lamazuna

Before using the cup for the first time, sterilize it by boiling it in water for 3-5 minutes. Start by thoroughly washing your hands with soap. Fold the cup; there are different folding techniques you can try to find the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. When inserted correctly, the cup will open with a distinct suction or popping sound, indicating proper placement. If you're unsure, feel the base of the cup—it should be round or oval when properly inserted. If you detect any dents or folds, it means the cup hasn't fully opened. Gently grasp the base of the cup (not the stem) and attempt to rotate it to create a suction seal. Once in place, try lightly pulling on the stem; if you feel resistance, the suction is established, and the cup is correctly positioned!