كوب الحيض بحلقة، مقاس L، وردي MeLuna Soft Menstrual Cup Ring

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are various folding techniques—you can try different ones and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating it has been correctly positioned. If you're unsure, feel the base of the cup—it should be round or oval when properly inserted. If you notice dents or folds in the cup, it means it hasn’t fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once it’s in place, gently tug on the stem. If you feel resistance, the suction is established, and the cup is successfully positioned!