كوب الحيض مع الكرة، مقاس M، موج البحر MeLuna Soft Menstrual Cup Ball

Before first use, sterilize the cup in boiling water for 3-5 minutes. Start by thoroughly washing your hands with soap. Fold the cup. There are various folding techniques you can try until you find the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating it is properly positioned. If unsure, feel the bottom of the cup; it should be round or oval when correctly inserted. If you notice any dents or indentations, the cup has not fully expanded. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once in place, give the stem a slight tug; if you feel resistance, the suction is established, and the cup is successfully positioned!