كوب الحيض بحلقة، مقاس S، شفاف MeLuna Classic Shorty Menstrual Cup Ring

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap first. Fold the cup. There are different folding techniques—you can try them out and choose the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup will open with a characteristic suction or popping sound, indicating that it is correctly positioned. If you're unsure, feel the base of the cup—it should be round or oval when properly inserted. If you feel dents or folds, it means the cup hasn't fully opened. Gently grip the base of the cup (not the stem) and try rotating it to create a suction seal. Once in place, gently tug on the stem; if you feel resistance, the suction seal is established, and the cup is successfully positioned!