كوب الحيض بالقدم، مقاس S ، وردي MeLuna Soft Shorty Menstrual Cup

Before first use, sterilize the cup in boiling water for 3-5 minutes. Make sure to wash your hands with soap beforehand. Fold the cup. There are different folding techniques—try them out and choose the one that suits you best. Insert the folded cup and allow it to expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating that it is properly positioned. If you are unsure, feel the base of the cup—it should be round or oval when inserted correctly. If you detect any dents or folds, the cup hasn’t fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once the cup is in place, give the stem a slight tug; if you feel resistance, the suction is established, and the cup is successfully positioned!