مركب متعدد الفيتامينات والمعادن للنساء الحوامل والمرضعات Solgar Prenatal Nutrients Multivitamin & Mineral

Personally, I have no problem with vitamins, they suited me. However, I ordered two packages three times. That means I took them for 6 months during pregnancy. This situation is unpleasant with 3 packages - either one tablet or half will be left, which is around 15%. Those who are pregnant will understand that it is not pleasant when there should be a daily dosage, and well, one is not ten. However, I started experiencing anemia, weakness, and dizziness. When I got the tests done, my ferritin levels were almost zero! Iron depot takes a long time to recover and it is not pleasant, so pay attention to the amount of iron in these vitamins and also to calcium. If you choose these vitamins, additionally buy calcium, iron, and magnesium, because cramps have also joined the issue of absorption quality here, there are no complaints on the contrary. The hair did not improve.